A yoga session was organised for the kids of the primary section. Keeping in mind their line of inquiry ‘who we are’ the session was held to educate children that ‘a healthy mind resides in a healthy body’.
The pressure of studies, desire to excel and expectations of parents has made life stressful even for our youngsters. Yoga is a perfect way to de-stress and feel rejuvenated. With this in mind the kids were taught various yogaasans and exercises.
The yoga instructor, also a parent was thrilled by the enthusiasm and fervor with which students participated in the session.